The Poker Powered Brain reveals poker as one of the most powerful cognitive training tools available—sharpening decision-making, emotional regulation, memory, and mental flexibility.
Grounded in neuroscience and real-world play, Lena shows how the game strengthens the brain’s executive functions while cultivating resilience under pressure. Whether at the table or in daily life, poker becomes a living laboratory for focus, adaptability, and strategic thinking.
This book laid the foundation for a new way of understanding the game—not as gambling, but as brain training in disguise. CLICK HERE to buy the paperback and Kindle e-book!

The Mindful Competitor


The Mindful Competitor explores what happens when awareness becomes the greatest edge in competition—and in life.
Blending neuroscience, contemplative practice, and high-stakes decision-making, Lena reframes competition as a path of presence, integrity, and emotional discipline. Through stories from the felt and insights from elite performers, the book reveals how clarity, compassion, and conscious choice transform pressure into purpose. This is not a book about winning more. It is a book about awakening while you compete. PRE-ORDERS for the book will be available soon!